Mix a handful of spinach, a sliced carrot, half of a large banana ( or a whole small one), 1/2 cup crushed pineapple with the juice, and a peeled and quartered Granny Smith apple. Add four ice CUBES and a squirt of honey and blend. Make a large glass full. Enjoy!
Tuesday, January 25, 2011
Five Fruits and Veggies in a Glass
I know it's not much to look at, but it really is tasty. I was in the mood for a healthy drink this morning and remembered a demo from the Vita Mix man at Costco. 
Mix a handful of spinach, a sliced carrot, half of a large banana ( or a whole small one), 1/2 cup crushed pineapple with the juice, and a peeled and quartered Granny Smith apple. Add four ice CUBES and a squirt of honey and blend. Make a large glass full. Enjoy!
Mix a handful of spinach, a sliced carrot, half of a large banana ( or a whole small one), 1/2 cup crushed pineapple with the juice, and a peeled and quartered Granny Smith apple. Add four ice CUBES and a squirt of honey and blend. Make a large glass full. Enjoy!
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5 comments:
it's a very pretty color of green
2 handfuls of stuff and four cups of ice!? You would need a Vita Mix to blend that sucker.
wv: Pedly
I don't even know where to go with that.
Ok, coolboy, read the edited version. It should say "cubes" of ice. I'm crushed! (ha - pun!)
The green smoothie! We drink these almost daily at our house. Mark is addictied to them!
They are awesome!
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