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Tuesday, January 25, 2011
Five Fruits and Veggies in a Glass
I know it's not much to look at, but it really is tasty. I was in the mood for a healthy drink this morning and remembered a demo from the Vita Mix man at Costco. Mix a handful of spinach, a sliced carrot, half of a large banana ( or a whole small one), 1/2 cup crushed pineapple with the juice, and a peeled and quartered Granny Smith apple. Add four ice CUBES and a squirt of honey and blend. Make a large glass full. Enjoy!